1300 00 8466
Myospots Tongue Exercise Spots – 50 Spot Variety Pack
Myospots Tongue Exercise Spots – Enhance Oral Strength & Breathing Naturally
- Trusted myofunctional therapy tool for kids and adults.
- Small, dissolvable mouth pads made from all-natural ingredients.
- Adheres easily to the roof of the mouth to train correct tongue posture.
- Helps develop habitual nasal breathing and reduces mouth breathing.
- Includes 50 spots in three delicious flavour: Banana, Blueberry, and Strawberry.
Discover the Myospots – the innovative myofunctional therapy tool trusted by professionals and loved by families. These small, dissolvable pads are made from all-natural ingredients and adhere comfortably to the roof of the mouth, encouraging proper tongue posture and promoting nasal breathing.
With benefits ranging from reducing mouth breathing and snoring to improving sleep quality and oral health, Myospots are the perfect tool for kids and adults alike. This bundle includes 100 spots in three delicious flavours – Banana, Blueberry, and Strawberry – making it both effective and enjoyable. Pair with Myospots Nasal Strips or Lip Tape for a comprehensive breathing solution.
Myospot Benefits
- Supports nasal breathing to reduce mouth breathing, snoring, and sleep apnea.
- Improves sleep quality and reduces risks of bad night’s sleep and speech disorders.
- Reduces the likelihood of dental malocclusions, gum disease, and halitosis.
- Promotes better oral health while addressing tongue thrust and tongue-tie.
- Encourages healthier facial development in kids by optimizing tongue posture.
How Long and How Often to Use Myospots
If you are using the product for the first time to change a mouth breathing habit into nasal breathing habit, or to treat snoring or sleep apnea, start with 1 spot daily for week one, then move to 2-3 spots every day for about 12 weeks (3 months). Even if you feel a change after 3-4 weeks, you need to make sure that you acquired a new tongue elevation habit and not to fall back to the old habit, so continue the treatment to the end. We also recommend a follow up treatment after the initial training course, where you can exercise once (one spot) every day or every second day to maintain tongue strength and elevated tongue posture.
Please note the following when attaching the spot to the roof of your mouth:
Myospots are not sticky and this is why they do not stick to each other in the container or to your fingers when you hold them. Myospots are made of hygroscopic materials that tend to absorb moisture quickly from the surroundings, this is how it adheres to the palate, since it sticks easily to wet surfaces under the moisture effect.
If the roof of the mouth is too dry (which is the usual case in chronic mouth breathers) the spot will not adhere easily. If you find it difficult to adhere the spot to the roof of your mouth, please try the following: take a sip of water before using the spot, and moisten the roof of your mouth with the tip of the tongue for a few seconds, then apply the spot. If your child is the one who is doing the exercise, make sure when they start elevating the tongue not to force the spot off, but to press over it with tongue surface.
Instructions
- Remove a Myospot from the pack.
- Place the spot on the roof of your mouth.
- Allow it to dissolve naturally over 20-30 minutes.
- Start with one spot daily for the first week.
- Gradually increase to 2-3 spots per day for up to 12 weeks for best results.
Please note the following when attaching the spot to the roof of your mouth:
Myospots are not sticky and this is why they do not stick to each other in the container or to your fingers when you hold them. Myospots are made of hygroscopic materials that tend to absorb moisture quickly from the surroundings, this is how it adheres to the palate, since it sticks easily to wet surfaces under the moisture effect.
If the roof of the mouth is too dry (which is the usual case in chronic mouth breathers) the spot will not adhere easily. If you find it difficult to adhere the spot to the roof of your mouth, please try the following: take a sip of water before using the spot, and moisten the roof of your mouth with the tip of the tongue for a few seconds, then apply the spot. If your child is the one who is doing the exercise, make sure when they start elevating the tongue not to force the spot off, but to press over it with tongue surface.
AUSTRALIA
FREE Standard Shipping (2-6 business days*) on Teeth Whitening Gels, Trays, Kits, Lights, Preloaded Trays, and Custom Fit Tray Packages or orders $69+ for all other products.
Otherwise, a flat rate of $9.99 is charged. Express Shipping (1-3 business days*) from $11.99 per order.
Heavy orders i.e mouthwashes, toothpastes etc may attract higher shipping charges than the above. These are calculated and displayed at checkout, based on the weight, size and delivery location of your order.
CLICK n COLLECT
Collect your order from our Gold Coast Studio Monday-Thursday 9:30am-4pm, Friday 9:30am-3pm AEST (excl. Public Holidays). We’ll let you know when your order is ready for collection, usually within 1-2 business days.
INTERNATIONAL
Standard and Expedited options are available, pricing and delivery time-frames vary on location. Shipping is calculated and displayed at checkout.
For more info about our Shipping visit our Help Centre.
*time-frames are estimates only, do not consider delays, and are based on the day your order leaves our warehouse.
How do Myospots help with nasal breathing?
Myospots train tongue elevation, encouraging proper tongue posture and developing habitual nasal breathing over time.
Are Myospots suitable for children?
Yes, they are safe for kids and can help address habits like digit sucking and tongue thrust.
How long should I use Myospots?
For first-time users, start with one spot daily for a week, then 2-3 spots daily for up to 12 weeks. Maintenance can involve using one spot daily or every second day.
What if the spot doesn’t stick?
Myospots tongue exercise spots are not actually sticky, which is why they don’t stick to each other in the container or to your fingers when you hold them.
Our tongue exercise spots are made of hygroscopic materials that absorb moisture from their surroundings. However, if the roof of your mouth is too dry (which is common among mouth breathers), the spot may not stick easily.
If that happens, please:
- Take a sip of water
- Moisten the roof of your mouth with the tip of your tongue for a few seconds
- Apply the spot
- Lift the tongue and press it flat against the spot (don’t wriggle it off with the tip of your tongue!).
What are Myospots made of?
The main composition of Myospots is a mixture of Algae agar, cellulose gum and xanthan gum. In addition, there are small concentrations of the following: stevia (sweetener), natural fruit essential oil (banana, blueberry or strawberry), natural colour and a safe preservative (potassium sorbate) to protect the product against microbial growth. The yellow colour in the banana-flavoured spots is (Carthamus Concentrate), the blue colour in the blueberry-flavoured spots is (Spirulina Blue) and the red colour in strawberry-flavoured spots is (strawberry anthocyanin). There is no gluten, soy, nuts or dairy products in composition.
Product Reviews
(07) 55 34 8603
